Category: Recovery

3 key physiological parameters related to elite cycling performance

Maximal oxygen uptake (VO2 max) is characterized by the upper limit of human’s body aerobic functioning and is a parameter that characterizes the effective integration of the central nervous, cardiopulmonary and metabolic system Day et al., 2003, cited by (Lucia et al., 2006). Continue reading “3 key physiological parameters related to elite cycling performance”