SERVICES
CONSULTANCY
ASSESSMENT
& SUPPORT
Reach an optimum athletic
performance by utilizing
the latest innovative
sports science assessment
methods that will
produce a tailor
made program fit
precisely your needs.
STRENGTH &
CONDITIONING
Be the best
you can ever be
with an integrated
strength & conditioning
plan that will make you
gain muscle mass,
reduce body fat,
improve cardiovascular fitness,
speed, power, mobility.
SWIMMING &
TRIATHLON
TRAINING
Overcome the drag forces
that the water applies
on your body,
improve your times
and become better swimmer with
expert technical tips and versatile
training sessions that will make
every second count.
PERFORMANCE
NUTRITION
Achieve optimal training state
and fine recovery between training
sessions with the right nutrients
that can optimize your
training and competition performance.